Not Running – Week 2

Short post today.  Saw my PT this morning.  Swelling in Achilles is gone, but creaking (aka crepitus) and pain are still present.

No running for another 3-7 days.

Tomorrow, I get on the bike.  The bike will be my new friend until I can get back on the roads.

JFK training begins May 14th.  I will get there.

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